Sitafal , Custard Apple Rice | Dals & Pulses and pepper before serving

and pepper before serving

Used in soups and stews

Bottle Gourd (Lauki) Overview

Place them on a baking tray and bake at 375°F (190°C) for 20-25 minutes until tender

Karnataka:

Sitafal , Custard Apple Rice | Dals & Pulses and pepper before servingWhat is Sitafal (Custard Apple)? Sitafal, also known as custard apple, is a tropical fruit with a sweet and creamy flesh. It is botanically known as Annona squamosa and is also called sugar apple or sweetsop. The fruit has a lumpy green exterior and a white, custard like interior filled with black seeds. It is popular in many parts of the world, especially in tropical regions like India, South America, and Southeast Asia. Health Benefits of Custard