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It also includes 8 inch and 14 inch risers so you can perform low impact aerobics and increase the height of the bench for strength specific exercises
Ruck Plates® are compact and fit seamlessly in the Rucker® and Ruck Plate Carrier™ for superior stability
and 1 rubber thin band skipping rope
The 41″ Red Small Band is a must have for any home band gym and travel package when it comes to its versatility for upper body strength
Green – Medium
Roller Healing and Recovery It also includes 8 inchTraining with our rollers, you can enjoy the limitless fitness benefits that come with them including improved flexibility, more effective bodybuilding, running, weight training, yoga exercises and more