It's OK to Feel Things Deeply Serving doing a handstand)

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It's OK to Feel Things Deeply Serving doing a handstand)By Carissa Potter This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humor, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick start the processranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance