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Increases strength and flexibility - with smooth
5" Knurl Mark: Knurled Grips Center Knurling: n/a Bushing/Bearing: No Tensile Strength: n/a Weight Tested: 300LB
Also featured is the seated leg curl station for shaping glutes and strengthening hamstring muscles
This allows the battle rope to be used virtually anywhere
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Urethane Fixed Dumbbell, 55 lb Category_Fitness Depot/Commercial/Cross Training/Strength Equipment Increases strength and flexibility -The Almighty Dumbbell!!! Requiring little space compared to barbells, dumbbells are an excellent choice for anyone beginning the journey into fitness and are also fantastic for advanced users looking to up their game. Dumbbells allow you to build and strengthen your entire body with an almost endless array of exercise choices. Using dumbbells also allows you to train one side of your body at a time. Because each limb moves independently, your core has