Unstressed: How the Science of Heartfulness Can Transform Your Body's Stress Res Default:Default Ideal for ages 6+

Ideal for ages 6+

filled with fun facts and captivating illustrations

ISBN: 9780241341629

region by region

Explore the brilliance of New Zealand’s artistic talent with Landfall 233

Unstressed: How the Science of Heartfulness Can Transform Your Body's Stress Res Default:Default Ideal for ages 6+Unstressed: How the Science of Heartfulness Can Transform Your Body's Stress Response and Build Emotional Resilience by Alane K. Daugherty is your essential guide to navigating and alleviating daily stress. This transformative paperback, published by New Harbinger Publications, invites readers to explore the healing power of our emotions, and offers effective strategies to reclaim a sense of well being and emotional resilience. In today's fast paced