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along with a balanced diet and regular physical activity
Valerian extract is typically used by adults at 300–600 mg per day
Use only as directed
Not recommended for individuals with known sensitivities to silver without medical guidance
Take 1 teaspoon with warm milk
Turmeric Black Pepper Ginger Capsules for her along with a balanced dietDirections for Use Take 1 capsule in the morning, before or after breakfast, or as directed by your healthcare professional. Precautions Consult a healthcare provider before use if pregnant, breastfeeding, taking medications, or managing a medical condition. Do not exceed the recommended daily dosage. Discontinue use if any adverse reaction occurs. Keep out of reach of children.
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