Breath Practice Cards Tony Albert Songspirals is a rare opportunity

Songspirals is a rare opportunity for outsiders to experience Aboriginal women's role in crying the songlines in a very authentic and direct form

present-day India): Paint an animal motif

Iltja Ntjarra / Many Hands Art Centre is proudly Aboriginal owned and directed

Between any animal and ocean card there will only ever be one animal that features on both

Contains 25 teabags

Breath Practice Cards Tony Albert Songspirals is a rare opportunityReap the mental and physical benefits of breathwork with this essential toolkit, complete with 50 vibrantly illustrated breath exercise cards and a 64 page guidebook. Breath Practice Cards provide an uplifting, screen free introduction to breathwork with simple and easy to follow exercises and meditations beautifully and accessibly presented on individual cards. In the accompanying book, explore the origins, science and benefits of this age old method