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A Mindfulness-Based Stress Reduction Workbook N-716 this edition is ideal forBy Stahl, Bob By Goldstein, Elisha, Ph. D Foreword by Kabat Zinn, Jon Afterword by Santorelli, Saki Condition: BRAND NEW Format: Paperback, 2nd Second Edition, Revised ed. Number of Pages 256 Publisher New Harbinger Publications The ultimate practical guide to MBSR with more than 115,000 copies sold is now available in a fully revised and updated second edition. Stress and pain are nearly unavoidable in our daily lives; they are part of the human
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