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The Food For Life Cookbook Default:Default Packed with expert tips forCondition: BRAND NEW ISBN: 9781787335233 Format: Paper over boards Year: 2025 Publisher: RANDOM HOUSE UK Description: The essential cookbook companion to gut health expert Tim Spector's #1 bestselling Food For Life ** THE ONLY GUT HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE'S GUT HEALTH EXPERT ** In 30 plants a week. Out Calorie counting. In Fermenting. Out Ultra processed foods. But, how? The