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Handle Grip Width: 4"
Foam Rubber
*** Shrouds Not Included ***
and agility in various training environments
Using watt based training can also significantly enhance your heart rate workout information
Atop Sports GHD Glute Ham Developer Bench Category_Fitness Depot/Campaign/VINYL COATED KETTLEBELL Handle Grip Width: 4"The Atop GHD bench focuses training on your hamstrings, glutes, lower back, abdominals and core. These muscle groups contribute to day to day activities such as jumping, running, sitting down and proper posture. The bench is built to remain stable when in use. It's fully adjustable foot pads (12 adjustment slots) allow users to locate their ideal position on the GHD bench, helping users to comfortably develop core power and strength. Start training